andrew bohana 1000m row

1,000m

Meters

4:33.3

Time

2:16.6

Pace

54

Calories

Average Watts137
Calories Per Hour772
Stroke Rate30
Stroke Count133
Drag Factor118

October 26, 2017 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.3 1,000m 2:16.6 137 772 30
0:30.8 100m 2:34.0 96 629 27
0:28.4 200m 2:22.0 122 720 28
0:27.6 300m 2:18.0 133 758 30
0:26.8 400m 2:14.0 145 800 29
0:26.1 500m 2:10.5 157 841 30
0:27.7 600m 2:18.5 132 753 28
0:26.4 700m 2:12.0 152 823 30
0:29.7 800m 2:28.5 107 667 30
0:25.5 900m 2:07.5 169 881 28
0:24.2 1,000m 2:01.0 198 979 35

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Workout Graph

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