andrew bohana 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
54
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 118 |
October 26, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 711 | 54 | 30 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 27 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 28 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 30 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:27.7 | 600 | 2:18.5 | 132 | 649 | 5 | 28 |
| 0:26.4 | 700 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:29.7 | 800 | 2:28.5 | 107 | 606 | 5 | 30 |
| 0:25.5 | 900 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:24.2 | 1,000 | 2:01.0 | 198 | 892 | 6 | 35 |
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Workout Graph
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