andrew bohana 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
54
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 30 |
Stroke Count | 133 |
Drag Factor | 118 |
October 26, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 30 |
0:30.8 | 100m | 2:34.0 | 96 | 629 | 27 |
0:28.4 | 200m | 2:22.0 | 122 | 720 | 28 |
0:27.6 | 300m | 2:18.0 | 133 | 758 | 30 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 |
0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
0:27.7 | 600m | 2:18.5 | 132 | 753 | 28 |
0:26.4 | 700m | 2:12.0 | 152 | 823 | 30 |
0:29.7 | 800m | 2:28.5 | 107 | 667 | 30 |
0:25.5 | 900m | 2:07.5 | 169 | 881 | 28 |
0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 35 |
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Workout Graph
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