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andrew bohana 5000m row

5,000

Meters

25:07.2

Time

2:30.7

Pace

262

Calories

Average Watts102
Calories Per Hour625
Stroke Rate27
Stroke Count685
Drag Factor118

October 26, 2017 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:07.2 5,000 2:30.7 102 625 262 27
0:49.1 200 2:02.7 189 953 13 38
1:03.2 400 2:38.0 89 569 10 30
1:00.7 600 2:31.7 100 593 10 29
1:00.7 800 2:31.7 100 593 10 29
0:59.9 1,000 2:29.7 104 601 10 27
1:00.6 1,200 2:31.5 101 594 10 29
1:00.5 1,400 2:31.2 101 595 10 28
1:09.6 1,600 2:54.0 66 517 10 23
0:56.6 1,800 2:21.5 124 699 11 29
1:00.1 2,000 2:30.2 103 599 10 28
0:58.0 2,200 2:25.0 115 682 11 28
1:14.4 2,400 3:06.0 54 483 10 21
0:54.9 2,600 2:17.2 135 721 11 28
1:01.8 2,800 2:34.5 95 582 10 27
0:59.3 3,000 2:28.2 107 667 11 26
0:59.5 3,200 2:28.7 106 665 11 27
1:04.1 3,400 2:40.2 85 561 10 23
1:00.2 3,600 2:30.5 103 598 10 27
0:59.5 3,800 2:28.7 106 605 10 27
0:58.7 4,000 2:26.7 111 674 11 27
1:04.1 4,200 2:40.2 85 561 10 24
0:59.7 4,400 2:29.2 105 603 10 28
0:58.0 4,600 2:25.0 115 682 11 28
0:57.6 4,800 2:24.0 117 687 11 27
0:56.2 5,000 2:20.5 126 704 11 28

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Workout Graph

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