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andrew bohana 5000m row

5,000m

Meters

25:07.2

Time

2:30.7

Pace

262

Calories

Average Watts102
Calories Per Hour651
Stroke Rate27
Stroke Count685
Drag Factor118

October 26, 2017 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.2 5,000m 2:30.7 102 651 27
0:49.1 200m 2:02.7 189 951 38
1:03.2 400m 2:38.0 89 605 30
1:00.7 600m 2:31.7 100 644 29
1:00.7 800m 2:31.7 100 644 29
0:59.9 1,000m 2:29.7 104 658 27
1:00.6 1,200m 2:31.5 101 646 29
1:00.5 1,400m 2:31.2 101 648 28
1:09.6 1,600m 2:54.0 66 528 23
0:56.6 1,800m 2:21.5 124 725 29
1:00.1 2,000m 2:30.2 103 655 28
0:58.0 2,200m 2:25.0 115 695 28
1:14.4 2,400m 3:06.0 54 487 21
0:54.9 2,600m 2:17.2 135 765 28
1:01.8 2,800m 2:34.5 95 626 27
0:59.3 3,000m 2:28.2 107 669 26
0:59.5 3,200m 2:28.7 106 665 27
1:04.1 3,400m 2:40.2 85 592 23
1:00.2 3,600m 2:30.5 103 653 27
0:59.5 3,800m 2:28.7 106 665 27
0:58.7 4,000m 2:26.7 111 681 27
1:04.1 4,200m 2:40.2 85 592 24
0:59.7 4,400m 2:29.2 105 662 28
0:58.0 4,600m 2:25.0 115 695 28
0:57.6 4,800m 2:24.0 117 703 27
0:56.2 5,000m 2:20.5 126 734 28

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Workout Graph

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