andrew bohana 21097m row
21,097
Meters
2:04:17.0
Time
2:56.7
Pace
1075
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 2896 |
| Drag Factor | 163 |
October 31, 2017 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04:17.0 | 21,097 | 2:56.7 | 63 | 518 | 1075 | 24 |
| 5:12.2 | 800 | 3:15.1 | 47 | 461 | 40 | 23 |
| 4:40.4 | 1,600 | 2:55.2 | 65 | 513 | 40 | 24 |
| 3:58.1 | 2,400 | 2:28.8 | 106 | 665 | 44 | 27 |
| 4:18.8 | 3,200 | 2:41.7 | 83 | 584 | 42 | 24 |
| 4:41.4 | 4,000 | 2:55.8 | 64 | 511 | 40 | 23 |
| 4:31.9 | 4,800 | 2:49.9 | 71 | 542 | 41 | 24 |
| 4:33.7 | 5,600 | 2:51.0 | 70 | 539 | 41 | 23 |
| 4:31.3 | 6,400 | 2:49.5 | 72 | 544 | 41 | 24 |
| 4:27.2 | 7,200 | 2:47.0 | 75 | 552 | 41 | 24 |
| 4:56.0 | 8,000 | 3:05.0 | 55 | 486 | 40 | 21 |
| 4:55.6 | 8,800 | 3:04.7 | 56 | 487 | 40 | 22 |
| 4:35.2 | 9,600 | 2:52.0 | 69 | 536 | 41 | 24 |
| 4:27.3 | 10,400 | 2:47.0 | 75 | 552 | 41 | 24 |
| 5:01.2 | 11,200 | 3:08.2 | 52 | 478 | 40 | 22 |
| 5:15.6 | 12,000 | 3:17.2 | 46 | 456 | 40 | 22 |
| 4:59.3 | 12,800 | 3:07.0 | 53 | 481 | 40 | 22 |
| 4:59.4 | 13,600 | 3:07.1 | 53 | 480 | 40 | 23 |
| 5:03.5 | 14,400 | 3:09.6 | 51 | 474 | 40 | 22 |
| 4:40.2 | 15,200 | 2:55.1 | 65 | 513 | 40 | 24 |
| 4:45.3 | 16,000 | 2:58.3 | 62 | 504 | 40 | 23 |
| 4:40.1 | 16,800 | 2:55.0 | 65 | 526 | 41 | 23 |
| 4:48.8 | 17,600 | 3:00.5 | 60 | 498 | 40 | 24 |
| 4:26.1 | 18,400 | 2:46.3 | 76 | 554 | 41 | 25 |
| 5:53.6 | 19,200 | 3:41.0 | 32 | 407 | 40 | 19 |
| 4:17.5 | 20,000 | 2:40.9 | 84 | 587 | 42 | 26 |
| 4:14.7 | 20,800 | 2:39.1 | 87 | 593 | 42 | 26 |
| 1:22.3 | 21,097 | 2:18.5 | 132 | 743 | 17 | 28 |
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Workout Graph
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