andrew bohana 19:33 row
3,128m
Meters
19:33.7
Time
3:07.6
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 163 |
November 01, 2017 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.7 | 3,128m | 3:07.6 | 53 | 482 | 24 |
| 5:29.4 | 800m | 3:25.8 | 40 | 438 | 21 |
| 9:57.0 | 800m | 2:47.2 | 75 | 557 | 26 |
| 14:33.9 | 800m | 2:53.0 | 68 | 532 | 24 |
| 18:49.3 | 728m | 2:55.4 | 65 | 523 | 24 |
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