andrew bohana 10000m row
10,000
Meters
58:57.2
Time
2:56.8
Pace
523
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1328 |
| Drag Factor | 164 |
November 02, 2017 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:57.2 | 10,000 | 2:56.8 | 63 | 532 | 523 | 23 |
| 11:34.4 | 2,000 | 2:53.6 | 67 | 528 | 102 | 24 |
| 11:10.2 | 4,000 | 2:47.5 | 74 | 553 | 103 | 24 |
| 11:06.1 | 6,000 | 2:46.5 | 76 | 562 | 104 | 24 |
| 14:31.8 | 8,000 | 3:37.9 | 34 | 433 | 105 | 18 |
| 10:34.7 | 10,000 | 2:38.6 | 88 | 618 | 109 | 24 |
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Workout Graph
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