andrew bohana 500m row
500m
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 30 |
Stroke Count | 59 |
Drag Factor | 131 |
November 07, 2017 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.3 | 500m | 1:59.3 | 206 | 1009 | 30 |
0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 |
0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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