andrew bohana 2500m row
2,500m
Meters
13:39.6
Time
2:43.9
Pace
125
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 148 |
December 15, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.6 | 2,500m | 2:43.9 | 79 | 573 | 24 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 26 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 25 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 25 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 24 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 23 |
| 0:32.2 | 600m | 2:41.0 | 84 | 588 | 24 |
| 0:31.0 | 700m | 2:35.0 | 94 | 623 | 25 |
| 0:32.1 | 800m | 2:40.5 | 85 | 591 | 24 |
| 0:32.2 | 900m | 2:41.0 | 84 | 588 | 24 |
| 0:32.4 | 1,000m | 2:42.0 | 82 | 583 | 24 |
| 0:31.8 | 1,100m | 2:39.0 | 87 | 599 | 24 |
| 0:32.5 | 1,200m | 2:42.5 | 82 | 580 | 24 |
| 0:31.7 | 1,300m | 2:38.5 | 88 | 602 | 25 |
| 0:36.5 | 1,400m | 3:02.5 | 58 | 498 | 20 |
| 0:33.6 | 1,500m | 2:48.0 | 74 | 554 | 25 |
| 0:34.3 | 1,600m | 2:51.5 | 69 | 538 | 23 |
| 0:33.7 | 1,700m | 2:48.5 | 73 | 551 | 25 |
| 0:32.4 | 1,800m | 2:42.0 | 82 | 583 | 24 |
| 0:33.5 | 1,900m | 2:47.5 | 74 | 556 | 25 |
| 0:30.7 | 2,000m | 2:33.5 | 97 | 633 | 25 |
| 0:31.5 | 2,100m | 2:37.5 | 90 | 608 | 25 |
| 0:31.3 | 2,200m | 2:36.5 | 91 | 614 | 25 |
| 0:33.5 | 2,300m | 2:47.5 | 74 | 556 | 21 |
| 0:33.1 | 2,400m | 2:45.5 | 77 | 565 | 25 |
| 0:31.8 | 2,500m | 2:39.0 | 87 | 599 | 26 |
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Workout Graph
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