andrew bohana 8:04 row
1,261
Meters
8:04.7
Time
3:12.1
Pace
63
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 149 |
December 15, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.7 | 1,261 | 3:12.1 | 49 | 467 | 63 | 23 |
| 1:10.5 | 200 | 2:56.2 | 64 | 510 | 10 | 26 |
| 2:23.3 | 200 | 3:02.0 | 58 | 494 | 10 | 26 |
| 3:33.7 | 200 | 2:56.0 | 64 | 511 | 10 | 25 |
| 4:40.7 | 200 | 2:47.5 | 74 | 537 | 10 | 25 |
| 6:29.9 | 200 | 4:33.0 | 17 | 329 | 10 | 14 |
| 7:36.4 | 200 | 2:46.2 | 76 | 541 | 10 | 25 |
| 7:58.0 | 61 | 2:57.0 | 63 | 500 | 3 | 19 |
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Workout Graph
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