andrew bohana 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
28
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 130 |
February 15, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 28 | 30 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 34 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 31 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 5 | 29 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 5 | 30 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 27 |
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Workout Graph
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