andrew bohana 30:00 row
5,435m
Meters
30:00.0
Time
2:45.5
Pace
272
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 128 |
February 15, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,435m | 2:45.5 | 77 | 565 | 25 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 27 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 26 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 26 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 25 |
| 6:00.0 | 189m | 2:38.7 | 88 | 601 | 26 |
| 7:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 8:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 11:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
| 12:00.0 | 187m | 2:40.4 | 85 | 591 | 25 |
| 13:00.0 | 185m | 2:42.1 | 82 | 582 | 25 |
| 14:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 15:00.0 | 184m | 2:43.0 | 81 | 577 | 25 |
| 16:00.0 | 181m | 2:45.7 | 77 | 564 | 25 |
| 17:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 18:00.0 | 185m | 2:42.1 | 82 | 582 | 25 |
| 19:00.0 | 139m | 3:35.8 | 35 | 419 | 17 |
| 20:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
| 21:00.0 | 179m | 2:47.5 | 74 | 555 | 25 |
| 22:00.0 | 177m | 2:49.4 | 72 | 547 | 25 |
| 23:00.0 | 185m | 2:42.1 | 82 | 582 | 25 |
| 24:00.0 | 115m | 4:20.8 | 20 | 367 | 15 |
| 25:00.0 | 187m | 2:40.4 | 85 | 591 | 26 |
| 26:00.0 | 185m | 2:42.1 | 82 | 582 | 25 |
| 27:00.0 | 181m | 2:45.7 | 77 | 564 | 25 |
| 28:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
| 29:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 30:00.0 | 199m | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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