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andrew bohana 10000m row

10,000m

Meters

59:48.2

Time

2:59.4

Pace

502

Calories

Average Watts61
Calories Per Hour508
Stroke Rate25
Stroke Count1474
Drag Factor149

February 17, 2018 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:48.2 10,000m 2:59.4 61 508 25
2:26.1 400m 3:02.6 57 497 25
2:30.6 800m 3:08.2 52 480 24
2:28.4 1,200m 3:05.5 55 488 24
2:25.3 1,600m 3:01.6 58 501 24
2:27.9 2,000m 3:04.8 55 490 24
2:27.6 2,400m 3:04.5 56 491 25
2:26.0 2,800m 3:02.5 58 498 24
2:23.8 3,200m 2:59.7 60 507 25
2:24.4 3,600m 3:00.5 60 504 25
2:28.2 4,000m 3:05.2 55 489 24
2:19.1 4,400m 2:53.8 67 529 25
2:26.2 4,800m 3:02.7 57 497 25
2:24.2 5,200m 3:00.2 60 505 25
2:14.8 5,600m 2:48.5 73 551 26
2:12.2 6,000m 2:45.2 78 566 26
2:29.1 6,400m 3:06.3 54 486 23
2:18.8 6,800m 2:53.5 67 530 25
2:32.8 7,200m 3:11.0 50 472 24
2:40.3 7,600m 3:20.3 44 449 25
2:17.1 8,000m 2:51.3 70 539 25
2:22.0 8,400m 2:57.5 63 515 24
2:18.6 8,800m 2:53.2 67 531 26
2:27.5 9,200m 3:04.3 56 492 24
2:18.3 9,600m 2:52.8 68 533 24
1:58.7 10,000m 2:28.3 107 668 27

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Workout Graph

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