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andrew bohana 10000m row

10,000

Meters

59:48.2

Time

2:59.4

Pace

502

Calories

Average Watts61
Calories Per Hour508
Stroke Rate25
Stroke Count1474
Drag Factor149

February 17, 2018 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:48.2 10,000 2:59.4 61 508 502 25
2:26.1 400 3:02.6 57 497 20 25
2:30.6 800 3:08.2 52 480 20 24
2:28.4 1,200 3:05.5 55 488 20 24
2:25.3 1,600 3:01.6 58 501 20 24
2:27.9 2,000 3:04.8 55 490 20 24
2:27.6 2,400 3:04.5 56 491 20 25
2:26.0 2,800 3:02.5 58 498 20 24
2:23.8 3,200 2:59.7 60 507 20 25
2:24.4 3,600 3:00.5 60 504 20 25
2:28.2 4,000 3:05.2 55 489 20 24
2:19.1 4,400 2:53.8 67 529 20 25
2:26.2 4,800 3:02.7 57 497 20 25
2:24.2 5,200 3:00.2 60 505 20 25
2:14.8 5,600 2:48.5 73 551 20 26
2:12.2 6,000 2:45.2 78 566 20 26
2:29.1 6,400 3:06.3 54 486 20 23
2:18.8 6,800 2:53.5 67 530 20 25
2:32.8 7,200 3:11.0 50 472 20 24
2:40.3 7,600 3:20.3 44 449 20 25
2:17.1 8,000 2:51.3 70 539 20 25
2:22.0 8,400 2:57.5 63 515 20 24
2:18.6 8,800 2:53.2 67 531 20 26
2:27.5 9,200 3:04.3 56 492 20 24
2:18.3 9,600 2:52.8 68 533 20 24
1:58.7 10,000 2:28.3 107 668 22 27

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Workout Graph

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