andrew bohana 30:00 row
5,013m
Meters
30:00.0
Time
2:59.5
Pace
263
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 115 |
February 19, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,013m | 2:59.5 | 60 | 508 | 25 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 29 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 28 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 26 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 27 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 27 |
| 6:00.0 | 107m | 4:40.3 | 16 | 354 | 13 |
| 7:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 9:00.0 | 37m | 13:30.8 | 1 | 302 | 5 |
| 10:00.0 | 185m | 2:42.1 | 82 | 582 | 27 |
| 11:00.0 | 180m | 2:46.6 | 76 | 560 | 27 |
| 12:00.0 | 176m | 2:50.4 | 71 | 543 | 26 |
| 13:00.0 | 180m | 2:46.6 | 76 | 560 | 27 |
| 14:00.0 | 179m | 2:47.5 | 74 | 555 | 26 |
| 15:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 16:00.0 | 179m | 2:47.5 | 74 | 555 | 27 |
| 17:00.0 | 183m | 2:43.9 | 79 | 573 | 26 |
| 18:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
| 19:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
| 20:00.0 | 189m | 2:38.7 | 88 | 601 | 26 |
| 21:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 22:00.0 | 184m | 2:43.0 | 81 | 577 | 25 |
| 23:00.0 | 181m | 2:45.7 | 77 | 564 | 26 |
| 24:00.0 | 185m | 2:42.1 | 82 | 582 | 25 |
| 25:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 26:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
| 27:00.0 | 183m | 2:43.9 | 79 | 573 | 25 |
| 28:00.0 | 182m | 2:44.8 | 78 | 568 | 26 |
| 29:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 30:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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