Sign Up

andrew bohana 30:00 row

5,013

Meters

30:00.0

Time

2:59.5

Pace

263

Calories

Average Watts60
Calories Per Hour526
Stroke Rate25
Stroke Count708
Drag Factor115

February 19, 2018 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,013 2:59.5 60 526 263 25
1:00.0 188 2:39.5 86 600 10 29
2:00.0 197 2:32.2 99 600 10 28
3:00.0 184 2:43.0 81 540 9 26
4:00.0 180 2:46.6 76 540 9 27
5:00.0 181 2:45.7 77 540 9 27
6:00.0 107 4:40.3 16 300 5 13
7:00.0 0
8:00.0 0
9:00.0 37 13:30.8 1 60 1 5
10:00.0 185 2:42.1 82 540 9 27
11:00.0 180 2:46.6 76 540 9 27
12:00.0 176 2:50.4 71 540 9 26
13:00.0 180 2:46.6 76 540 9 27
14:00.0 179 2:47.5 74 540 9 26
15:00.0 185 2:42.1 82 540 9 26
16:00.0 179 2:47.5 74 540 9 27
17:00.0 183 2:43.9 79 540 9 26
18:00.0 201 2:29.2 105 660 11 27
19:00.0 198 2:31.5 101 600 10 26
20:00.0 189 2:38.7 88 600 10 26
21:00.0 188 2:39.5 86 540 9 26
22:00.0 184 2:43.0 81 540 9 25
23:00.0 181 2:45.7 77 540 9 26
24:00.0 185 2:42.1 82 540 9 25
25:00.0 188 2:39.5 86 540 9 26
26:00.0 178 2:48.5 73 540 9 26
27:00.0 183 2:43.9 79 540 9 25
28:00.0 182 2:44.8 78 540 9 26
29:00.0 223 2:14.5 144 780 13 29
30:00.0 214 2:20.1 127 720 12 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.