20x500m/1:30r row on February 24, 2018

andrew bohana 20x500m/1:30r row

10,000m

Meters

50:51.6

Time

2:32.5

Pace

534

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:51.6	10,000m	2:32.5	99	639	27
2:52.6	500m	2:52.6	68	534	26
2:38.2	500m	2:38.2	88	604	27
2:42.5	500m	2:42.5	82	580	27
2:30.4	500m	2:30.4	103	654	27
2:35.4	500m	2:35.4	93	620	27
2:21.9	500m	2:21.9	122	721	29
2:36.8	500m	2:36.8	91	612	27
2:24.4	500m	2:24.4	116	700	28
2:30.3	500m	2:30.3	103	654	28
2:27.3	500m	2:27.3	110	676	28
2:31.2	500m	2:31.2	101	648	27
2:26.8	500m	2:26.8	111	680	28
2:21.0	500m	2:21.0	125	729	29
2:38.9	500m	2:38.9	87	600	26
2:32.7	500m	2:32.7	98	638	27
2:46.1	500m	2:46.1	76	562	26
2:39.3	500m	2:39.3	87	597	26
2:22.4	500m	2:22.4	121	717	29
2:25.2	500m	2:25.2	114	693	28
2:28.1	500m	2:28.1	108	670	28
	r443m

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