andrew bohana 5000m row

5,000m

Meters

24:38.5

Time

2:27.8

Pace

264

Calories

Average Watts108
Calories Per Hour672
Stroke Rate26
Stroke Count646
Drag Factor145

February 26, 2018 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:38.5 5,000m 2:27.8 108 672 26
0:59.5 200m 2:28.7 106 665 27
0:58.5 400m 2:26.2 112 685 26
0:58.4 600m 2:26.0 112 687 26
0:57.7 800m 2:24.2 117 701 26
0:58.2 1,000m 2:25.5 114 691 26
0:57.4 1,200m 2:23.5 118 707 25
1:01.9 1,400m 2:34.7 94 625 24
0:56.3 1,600m 2:20.7 126 731 27
1:02.3 1,800m 2:35.7 93 618 26
0:55.0 2,000m 2:17.5 135 763 27
1:05.3 2,200m 2:43.2 80 576 25
1:07.1 2,400m 2:47.7 74 555 27
0:55.5 2,600m 2:18.7 131 750 27
0:53.8 2,800m 2:14.5 144 795 29
1:03.2 3,000m 2:38.0 89 605 26
1:03.7 3,200m 2:39.2 87 598 24
0:55.9 3,400m 2:19.7 128 741 28
1:00.0 3,600m 2:30.0 104 656 26
1:03.3 3,800m 2:38.2 88 603 25
0:57.0 4,000m 2:22.5 121 716 27
0:59.6 4,200m 2:29.0 106 664 26
0:54.5 4,400m 2:16.2 138 776 28
0:59.7 4,600m 2:29.2 105 662 26
0:55.7 4,800m 2:19.2 130 746 27
0:58.9 5,000m 2:27.2 110 677 26

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Workout Graph

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