andrew bohana 5000m row
5,000m
Meters
24:38.5
Time
2:27.8
Pace
264
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 26 |
Stroke Count | 646 |
Drag Factor | 145 |
February 26, 2018 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:38.5 | 5,000m | 2:27.8 | 108 | 672 | 26 |
0:59.5 | 200m | 2:28.7 | 106 | 665 | 27 |
0:58.5 | 400m | 2:26.2 | 112 | 685 | 26 |
0:58.4 | 600m | 2:26.0 | 112 | 687 | 26 |
0:57.7 | 800m | 2:24.2 | 117 | 701 | 26 |
0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 26 |
0:57.4 | 1,200m | 2:23.5 | 118 | 707 | 25 |
1:01.9 | 1,400m | 2:34.7 | 94 | 625 | 24 |
0:56.3 | 1,600m | 2:20.7 | 126 | 731 | 27 |
1:02.3 | 1,800m | 2:35.7 | 93 | 618 | 26 |
0:55.0 | 2,000m | 2:17.5 | 135 | 763 | 27 |
1:05.3 | 2,200m | 2:43.2 | 80 | 576 | 25 |
1:07.1 | 2,400m | 2:47.7 | 74 | 555 | 27 |
0:55.5 | 2,600m | 2:18.7 | 131 | 750 | 27 |
0:53.8 | 2,800m | 2:14.5 | 144 | 795 | 29 |
1:03.2 | 3,000m | 2:38.0 | 89 | 605 | 26 |
1:03.7 | 3,200m | 2:39.2 | 87 | 598 | 24 |
0:55.9 | 3,400m | 2:19.7 | 128 | 741 | 28 |
1:00.0 | 3,600m | 2:30.0 | 104 | 656 | 26 |
1:03.3 | 3,800m | 2:38.2 | 88 | 603 | 25 |
0:57.0 | 4,000m | 2:22.5 | 121 | 716 | 27 |
0:59.6 | 4,200m | 2:29.0 | 106 | 664 | 26 |
0:54.5 | 4,400m | 2:16.2 | 138 | 776 | 28 |
0:59.7 | 4,600m | 2:29.2 | 105 | 662 | 26 |
0:55.7 | 4,800m | 2:19.2 | 130 | 746 | 27 |
0:58.9 | 5,000m | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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