andrew bohana 1000m row

1,000m

Meters

4:22.0

Time

2:11.0

Pace

55

Calories

Average Watts156
Calories Per Hour835
Stroke Rate29
Stroke Count126
Drag Factor141

February 28, 2018 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.0 1,000m 2:11.0 156 835 29
0:26.7 100m 2:13.5 147 806 29
0:26.0 200m 2:10.0 159 848 30
0:27.2 300m 2:16.0 139 778 29
0:26.0 400m 2:10.0 159 848 30
0:26.6 500m 2:13.0 149 812 27
0:27.5 600m 2:17.5 135 763 28
0:25.8 700m 2:09.0 163 861 28
0:26.6 800m 2:13.0 149 812 27
0:24.9 900m 2:04.5 181 924 29
0:24.6 1,000m 2:03.0 188 947 32

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Workout Graph

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