andrew bohana 1000m row
1,000
Meters
4:22.0
Time
2:11.0
Pace
55
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 141 |
February 28, 2018 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 55 | 29 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 5 | 29 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 6 | 30 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 29 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 30 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 5 | 27 |
| 0:27.5 | 600 | 2:17.5 | 135 | 763 | 5 | 28 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:26.6 | 800 | 2:13.0 | 149 | 812 | 5 | 27 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 947 | 6 | 32 |
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Workout Graph
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