andrew bohana 56:16 row

10,105m

Meters

56:16.3

Time

2:47.0

Pace

521

Calories

Average Watts75
Calories Per Hour558
Stroke Rate25
Stroke Count1407
Drag Factor142

March 01, 2018 21:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:16.3 10,105m 2:47.0 75 558 25
5:11.2 800m 3:14.5 48 463 22
9:35.8 800m 2:45.3 77 566 26
13:47.7 800m 2:37.4 90 608 26
18:02.0 800m 2:38.9 87 600 25
22:19.8 800m 2:41.1 84 587 26
26:44.1 800m 2:45.1 78 567 26
31:08.3 800m 2:45.1 78 567 25
35:28.7 800m 2:42.7 81 579 26
40:12.0 800m 2:57.0 63 516 24
44:36.0 800m 2:45.0 78 568 26
49:04.1 800m 2:47.5 74 556 26
53:37.7 800m 2:51.0 70 540 24
56:08.6 505m 2:29.4 105 661 26

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Workout Graph

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