andrew bohana 56:16 row
10,105
Meters
56:16.3
Time
2:47.0
Pace
521
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 1407 |
| Drag Factor | 142 |
March 01, 2018 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:16.3 | 10,105 | 2:47.0 | 75 | 558 | 521 | 25 |
| 5:11.2 | 800 | 3:14.5 | 48 | 463 | 40 | 22 |
| 9:35.8 | 800 | 2:45.3 | 77 | 566 | 41 | 26 |
| 13:47.7 | 800 | 2:37.4 | 90 | 608 | 42 | 26 |
| 18:02.0 | 800 | 2:38.9 | 87 | 600 | 42 | 25 |
| 22:19.8 | 800 | 2:41.1 | 84 | 587 | 42 | 26 |
| 26:44.1 | 800 | 2:45.1 | 78 | 567 | 41 | 26 |
| 31:08.3 | 800 | 2:45.1 | 78 | 567 | 41 | 25 |
| 35:28.7 | 800 | 2:42.7 | 81 | 579 | 41 | 26 |
| 40:12.0 | 800 | 2:57.0 | 63 | 516 | 41 | 24 |
| 44:36.0 | 800 | 2:45.0 | 78 | 568 | 41 | 26 |
| 49:04.1 | 800 | 2:47.5 | 74 | 556 | 41 | 26 |
| 53:37.7 | 800 | 2:51.0 | 70 | 540 | 41 | 24 |
| 56:08.6 | 505 | 2:29.4 | 105 | 661 | 27 | 26 |
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Workout Graph
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