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andrew bohana 10000m row

10,000

Meters

58:30.5

Time

2:55.5

Pace

508

Calories

Average Watts65
Calories Per Hour520
Stroke Rate24
Stroke Count1376
Drag Factor141

March 02, 2018 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:30.5 10,000 2:55.5 65 520 508 24
2:11.0 400 2:43.7 80 549 20 26
2:17.5 800 2:51.8 69 523 20 25
2:18.2 1,200 2:52.7 68 520 20 25
2:15.1 1,600 2:48.8 73 532 20 25
2:14.7 2,000 2:48.3 73 534 20 25
2:16.1 2,400 2:50.1 71 529 20 25
2:13.8 2,800 2:47.2 75 538 20 25
2:10.6 3,200 2:43.2 80 551 20 24
2:11.5 3,600 2:44.3 79 547 20 25
2:12.9 4,000 2:46.1 76 541 20 25
2:06.1 4,400 2:37.6 89 599 21 26
2:09.9 4,800 2:42.3 82 554 20 24
2:07.7 5,200 2:39.6 86 592 21 25
2:10.2 5,600 2:42.7 81 552 20 25
2:09.1 6,000 2:41.3 83 585 21 26
2:15.3 6,400 2:49.1 72 532 20 25
2:12.3 6,800 2:45.3 77 544 20 25
2:14.1 7,200 2:47.6 74 536 20 26
2:09.3 7,600 2:41.6 83 584 21 26
2:11.0 8,000 2:43.7 80 549 20 25
4:25.7 8,400 5:32.1 10 270 20 12
3:18.4 8,800 4:08.0 23 381 21 16
2:38.7 9,200 3:18.3 45 476 21 20
1:59.4 9,600 2:29.2 105 633 21 27
2:01.7 10,000 2:32.1 99 621 21 26

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Workout Graph

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