andrew bohana 3:06 row
625m
Meters
3:06.8
Time
2:29.4
Pace
34
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
March 02, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 625m | 2:29.4 | 105 | 660 | 28 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 28 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
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