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andrew bohana 10000m row

10,000m

Meters

52:51.0

Time

2:38.5

Pace

530

Calories

Average Watts88
Calories Per Hour602
Stroke Rate26

March 03, 2018 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
52:51.0 10,000m 2:38.5 88 602 26
2:08.3 400m 2:40.3 85 592 27
2:07.8 800m 2:39.7 86 595 26
2:08.4 1,200m 2:40.5 85 591 25
2:07.2 1,600m 2:39.0 87 599 26
2:08.8 2,000m 2:41.0 84 588 25
2:06.9 2,400m 2:38.6 88 601 26
2:08.8 2,800m 2:41.0 84 588 26
2:07.6 3,200m 2:39.5 86 596 25
2:00.1 3,600m 2:30.1 103 656 25
2:06.8 4,000m 2:38.5 88 602 26
2:07.6 4,400m 2:39.5 86 596 25
2:09.5 4,800m 2:41.8 83 583 25
2:09.9 5,200m 2:42.3 82 581 25
2:06.9 5,600m 2:38.6 88 601 26
2:07.4 6,000m 2:39.2 87 598 26
2:09.7 6,400m 2:42.1 82 582 26
2:09.1 6,800m 2:41.3 83 586 26
2:01.4 7,200m 2:31.7 100 644 26
2:06.4 7,600m 2:38.0 89 605 26
2:09.1 8,000m 2:41.3 83 586 26
2:12.0 8,400m 2:45.0 78 568 26
2:07.2 8,800m 2:39.0 87 599 26
2:05.4 9,200m 2:36.7 91 612 26
2:02.5 9,600m 2:33.1 97 635 26
1:57.4 10,000m 2:26.7 111 681 27

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Workout Graph

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