andrew bohana 3:09 row

624m

Meters

3:09.8

Time

2:32.0

Pace

33

Calories

Average Watts100
Calories Per Hour642
Stroke Rate28
Stroke Count83
Drag Factor141

March 02, 2018 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.8 624m 2:32.0 100 642 28
1:00.0 199m 2:30.7 102 651 28
2:00.0 207m 2:24.9 115 695 28
3:00.0 205m 2:26.3 112 684 27
3:09.0 13m 5:46.1 8 329 0

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Workout Graph

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