andrew bohana 1000m row
1,000
Meters
4:18.4
Time
2:09.2
Pace
52
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 137 |
March 04, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000 | 2:09.2 | 162 | 724 | 52 | 30 |
| 0:14.8 | 60 | 2:03.3 | 187 | 729 | 3 | 33 |
| 0:13.6 | 120 | 1:53.3 | 240 | 1058 | 4 | 31 |
| 0:13.5 | 180 | 1:52.5 | 246 | 1066 | 4 | 27 |
| 0:14.8 | 240 | 2:03.3 | 187 | 729 | 3 | 32 |
| 0:15.6 | 300 | 2:10.0 | 159 | 692 | 3 | 35 |
| 0:24.9 | 360 | 3:27.5 | 39 | 433 | 3 | 17 |
| 0:16.6 | 420 | 2:18.3 | 132 | 650 | 3 | 29 |
| 0:15.2 | 480 | 2:06.6 | 172 | 710 | 3 | 32 |
| 0:14.5 | 540 | 2:00.8 | 198 | 744 | 3 | 29 |
| 0:14.6 | 600 | 2:01.6 | 194 | 739 | 3 | 33 |
| 0:14.8 | 660 | 2:03.3 | 187 | 729 | 3 | 28 |
| 0:15.1 | 720 | 2:05.8 | 176 | 715 | 3 | 32 |
| 0:15.3 | 780 | 2:07.5 | 169 | 705 | 3 | 31 |
| 0:15.3 | 840 | 2:07.5 | 169 | 705 | 3 | 35 |
| 0:14.8 | 900 | 2:03.3 | 187 | 729 | 3 | 28 |
| 0:15.5 | 960 | 2:09.1 | 162 | 696 | 3 | 35 |
| 0:09.6 | 1,000 | 2:00.0 | 203 | 750 | 2 | 31 |
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Workout Graph
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