andrew bohana 16:35 row
3,007m
Meters
16:35.8
Time
2:45.5
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 208 |
March 05, 2018 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.8 | 3,007m | 2:45.5 | 77 | 565 | 25 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 16:35.0 | 320m | 2:28.4 | 107 | 668 | 24 |
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