andrew bohana 1000m row
1,000m
Meters
5:14.7
Time
2:37.3
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
March 06, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 27 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 27 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 27 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 27 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 27 |
| 0:32.3 | 600m | 2:41.5 | 83 | 585 | 26 |
| 0:32.1 | 700m | 2:40.5 | 85 | 591 | 26 |
| 0:32.4 | 800m | 2:42.0 | 82 | 583 | 28 |
| 0:32.7 | 900m | 2:43.5 | 80 | 575 | 26 |
| 0:32.8 | 1,000m | 2:44.0 | 79 | 573 | 26 |
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Workout Graph
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