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andrew bohana 10000m row

10,000m

Meters

50:57.8

Time

2:32.8

Pace

532

Calories

Average Watts98
Calories Per Hour637
Stroke Rate27
Stroke Count1361
Drag Factor131

March 07, 2018 22:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:57.8 10,000m 2:32.8 98 637 27
2:17.0 400m 2:51.2 70 539 24
2:02.1 800m 2:32.6 98 638 27
2:03.8 1,200m 2:34.7 94 625 27
2:02.1 1,600m 2:32.6 98 638 27
1:57.2 2,000m 2:26.5 111 683 27
2:03.8 2,400m 2:34.7 94 625 27
1:58.0 2,800m 2:27.5 109 675 27
1:58.6 3,200m 2:28.2 107 669 27
2:01.5 3,600m 2:31.8 100 643 27
2:03.5 4,000m 2:34.3 95 627 26
2:03.5 4,400m 2:34.3 95 627 26
2:01.0 4,800m 2:31.2 101 648 27
2:00.8 5,200m 2:31.0 102 649 27
2:00.2 5,600m 2:30.2 103 655 27
2:05.2 6,000m 2:36.5 91 614 27
2:06.6 6,400m 2:38.2 88 603 27
2:01.5 6,800m 2:31.8 100 643 27
2:05.7 7,200m 2:37.1 90 610 27
2:06.9 7,600m 2:38.6 88 601 26
2:07.3 8,000m 2:39.1 87 598 26
2:01.5 8,400m 2:31.8 100 643 26
2:03.2 8,800m 2:34.0 96 629 27
2:02.5 9,200m 2:33.1 97 635 27
1:54.7 9,600m 2:23.3 119 708 28
1:49.5 10,000m 2:16.8 136 769 29

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Workout Graph

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