andrew bohana 5000m row

5,000m

Meters

29:07.1

Time

2:54.7

Pace

253

Calories

Average Watts66
Calories Per Hour525
Stroke Rate24
Stroke Count699
Drag Factor137

March 15, 2018 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:07.1 5,000m 2:54.7 66 525 24
5:33.6 1,000m 2:46.8 75 559 25
5:42.3 2,000m 2:51.1 70 540 24
5:56.2 3,000m 2:58.1 62 513 23
5:53.3 4,000m 2:56.6 63 518 24
6:01.8 5,000m 3:00.9 59 503 24

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Workout Graph

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