andrew bohana 45:44 row
7,896
Meters
45:44.2
Time
2:53.7
Pace
399
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 143 |
March 18, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.2 | 7,896 | 2:53.7 | 67 | 523 | 399 | 24 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 25 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 45:44.0 | 130 | 2:49.2 | 72 | 490 | 6 | 22 |
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Workout Graph
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