andrew bohana 45:33 row
7,938m
Meters
45:33.0
Time
2:52.1
Pace
403
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 141 |
March 19, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.0 | 7,938m | 2:52.1 | 69 | 536 | 26 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 45:33.0 | 94m | 2:55.5 | 65 | 522 | 22 |
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Workout Graph
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