andrew bohana 1:08:40 row
11,671m
Meters
1:08:40.8
Time
2:56.5
Pace
587
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1699 |
| Drag Factor | 141 |
March 19, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:40.8 | 11,671m | 2:56.5 | 64 | 518 | 25 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 1:05:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 1:08:40.0 | 616m | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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