andrew bohana 28:57 row
4,531m
Meters
28:57.1
Time
3:11.6
Pace
227
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 140 |
March 19, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.1 | 4,531m | 3:11.6 | 50 | 471 | 23 |
| 12:03.4 | 2,000m | 3:00.8 | 59 | 503 | 24 |
| 25:20.7 | 2,000m | 3:19.3 | 44 | 452 | 22 |
| 28:50.1 | 531m | 3:17.1 | 46 | 457 | 22 |
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Workout Graph
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