andrew bohana 40:22 row
6,663m
Meters
40:22.8
Time
3:01.8
Pace
332
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 138 |
March 20, 2018 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.8 | 6,663m | 3:01.8 | 58 | 500 | 23 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 40:00.0 | 805m | 3:06.3 | 54 | 486 | 23 |
| 40:22.0 | 58m | 3:09.6 | 51 | 476 | 18 |
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Workout Graph
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