andrew bohana 25:50 row
4,180m
Meters
25:50.9
Time
3:05.5
Pace
208
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 140 |
March 20, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.9 | 4,180m | 3:05.5 | 55 | 488 | 23 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 25:50.0 | 131m | 3:10.8 | 50 | 473 | 21 |
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Workout Graph
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