andrew bohana 5000m row
5,000m
Meters
32:06.0
Time
3:12.6
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 139 |
March 21, 2018 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.0 | 5,000m | 3:12.6 | 49 | 468 | 23 |
| 7:16.8 | 1,000m | 3:38.4 | 34 | 415 | 21 |
| 6:16.9 | 2,000m | 3:08.4 | 52 | 479 | 24 |
| 6:25.0 | 3,000m | 3:12.5 | 49 | 468 | 23 |
| 6:08.8 | 4,000m | 3:04.4 | 56 | 492 | 24 |
| 5:58.5 | 5,000m | 2:59.2 | 61 | 509 | 24 |
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Workout Graph
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