andrew bohana 4045m row
4,045m
Meters
25:26.0
Time
3:08.6
Pace
202
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 140 |
March 21, 2018 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.0 | 4,045m | 3:08.6 | 52 | 479 | 23 |
| 5:32.7 | 900m | 3:04.8 | 55 | 490 | 25 |
| 5:53.1 | 1,800m | 3:16.1 | 46 | 459 | 22 |
| 5:37.3 | 2,700m | 3:07.3 | 53 | 483 | 24 |
| 5:36.1 | 3,600m | 3:06.7 | 54 | 485 | 23 |
| 2:46.8 | 4,045m | 3:07.4 | 53 | 482 | 23 |
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Workout Graph
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