andrew bohana 16:32 row
2,750m
Meters
16:32.5
Time
3:00.4
Pace
138
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 24 |
Stroke Count | 404 |
Drag Factor | 124 |
March 21, 2018 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:32.5 | 2,750m | 3:00.4 | 60 | 504 | 24 |
1:20.0 | 3,000m | 0:13.3 | 147656 | 508473 | 24 |
2:41.0 | 3,000m | 0:13.5 | 142255 | 489883 | 24 |
4:06.5 | 3,000m | 0:14.2 | 120955 | 416578 | 24 |
4:35.1 | -6,250m | 59:57.4.3 | -29221330 | -100567831 | 25 |
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Workout Graph
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