andrew bohana 5000m row
5,000
Meters
32:54.5
Time
3:17.4
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 121 |
March 22, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.5 | 5,000 | 3:17.4 | 45 | 455 | 250 | 23 |
| 6:55.2 | 1,000 | 3:27.6 | 39 | 433 | 50 | 23 |
| 6:35.2 | 2,000 | 3:17.6 | 45 | 455 | 50 | 23 |
| 6:29.4 | 3,000 | 3:14.7 | 47 | 462 | 50 | 24 |
| 6:30.5 | 4,000 | 3:15.2 | 47 | 460 | 50 | 23 |
| 6:24.2 | 5,000 | 3:12.1 | 49 | 468 | 50 | 23 |
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Workout Graph
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