andrew bohana 21:32 row
3,445m
Meters
21:32.7
Time
3:07.6
Pace
172
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 121 |
March 22, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.7 | 3,445m | 3:07.6 | 53 | 482 | 24 |
| 1:20.2 | 3,000m | 0:13.3 | 146554 | 504681 | 24 |
| 2:38.9 | 3,000m | 0:13.1 | 155095 | 534074 | 24 |
| 3:59.2 | 3,000m | 0:13.3 | 146007 | 502799 | 25 |
| 5:18.9 | 3,000m | 0:13.2 | 149330 | 514233 | 24 |
| 5:44.7 | -8,555m | 59:57.8.6 | -102084300 | -351333027 | 23 |
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Workout Graph
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