andrew bohana 4726m row
4,726m
Meters
30:49.2
Time
3:15.6
Pace
236
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 121 |
March 24, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.2 | 4,726m | 3:15.6 | 47 | 460 | 24 |
| 6:31.6 | 1,000m | 3:15.8 | 47 | 460 | 24 |
| 6:26.5 | 2,000m | 3:13.2 | 48 | 466 | 25 |
| 6:37.2 | 3,000m | 3:18.6 | 45 | 453 | 24 |
| 6:37.1 | 4,000m | 3:18.5 | 45 | 453 | 24 |
| 4:36.9 | 4,726m | 3:10.7 | 50 | 473 | 24 |
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Workout Graph
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