andrew bohana 1124m row
1,124m
Meters
7:28.8
Time
3:19.6
Pace
56
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 120 |
March 24, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,124m | 3:19.6 | 44 | 451 | 24 |
| 1:57.9 | 300m | 3:16.5 | 46 | 458 | 24 |
| 2:01.7 | 600m | 3:22.8 | 42 | 444 | 23 |
| 2:00.4 | 900m | 3:20.6 | 43 | 449 | 23 |
| 1:28.7 | 1,124m | 3:17.9 | 45 | 455 | 24 |
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