andrew bohana 18:48 row
3,009m
Meters
18:48.3
Time
3:07.4
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 136 |
March 24, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.3 | 3,009m | 3:07.4 | 53 | 482 | 24 |
| 1:16.3 | 3,000m | 0:12.7 | 170196 | 586044 | 23 |
| 2:36.8 | 3,000m | 0:13.4 | 144922 | 499063 | 24 |
| 3:55.8 | 3,000m | 0:13.1 | 153335 | 528016 | 24 |
| 5:01.0 | -5,991m | 59:54.5 | -2172267 | -7475775 | 25 |
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Workout Graph
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