andrew bohana 5001m row
5,001m
Meters
31:46.9
Time
3:10.6
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 136 |
March 25, 2018 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.9 | 5,001m | 3:10.6 | 51 | 473 | 24 |
| 6:27.5 | 1,000m | 3:13.7 | 48 | 465 | 24 |
| 6:20.3 | 2,000m | 3:10.1 | 51 | 475 | 24 |
| 6:24.0 | 3,000m | 3:12.0 | 49 | 470 | 24 |
| 6:15.0 | 4,000m | 3:07.5 | 53 | 482 | 25 |
| 6:19.7 | 5,000m | 3:09.8 | 51 | 476 | 24 |
| 0:00.4 | 5,001m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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