andrew bohana 49:41 row
7,811m
Meters
49:41.9
Time
3:10.8
Pace
388
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 132 |
March 26, 2018 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.9 | 7,811m | 3:10.8 | 50 | 473 | 23 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 23 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 23 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 40:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 45:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 49:41.0 | 708m | 3:18.4 | 45 | 454 | 22 |
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Workout Graph
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