andrew bohana 56:47 row
9,048
Meters
56:47.0
Time
3:08.2
Pace
450
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 1388 |
| Drag Factor | 130 |
March 27, 2018 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:47.0 | 9,048 | 3:08.2 | 52 | 475 | 450 | 25 |
| 1:18.7 | 3,000 | 0:13.1 | 155095 | 1783 | 39 | 25 |
| 2:36.2 | 3,000 | 0:12.9 | 162411 | 1765 | 38 | 24 |
| 3:54.7 | 3,000 | 0:13.0 | 156283 | 1788 | 39 | 25 |
| 5:12.7 | 3,000 | 0:13.0 | 159308 | 1800 | 39 | 24 |
| 6:31.1 | 3,000 | 0:13.0 | 156882 | 1790 | 39 | 24 |
| 7:51.5 | 3,000 | 0:13.4 | 145463 | 1791 | 40 | 25 |
| 9:12.5 | 3,000 | 0:13.5 | 142255 | 1777 | 40 | 25 |
| 10:31.8 | 3,000 | 0:13.2 | 151601 | 1770 | 39 | 24 |
| 11:53.4 | 3,000 | 0:13.6 | 139140 | 1808 | 41 | 25 |
| 13:13.1 | 3,000 | 0:13.2 | 149330 | 1806 | 40 | 24 |
| 14:34.6 | 3,000 | 0:13.5 | 139653 | 1811 | 41 | 25 |
| 15:04.9 | -23,952 | 59:58.6.7 | -1383106094 | 1782 | 15 | 25 |
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Workout Graph
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