andrew bohana 3718m row
3,718
Meters
23:48.1
Time
3:12.0
Pace
185
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 132 |
March 28, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.1 | 3,718 | 3:12.0 | 49 | 466 | 185 | 24 |
| 4:59.4 | 800 | 3:07.1 | 53 | 480 | 40 | 25 |
| 5:06.4 | 1,600 | 3:11.5 | 50 | 469 | 40 | 24 |
| 5:15.0 | 2,400 | 3:16.8 | 46 | 457 | 40 | 22 |
| 5:10.0 | 3,200 | 3:13.7 | 48 | 464 | 40 | 23 |
| 3:17.4 | 3,718 | 3:10.5 | 51 | 455 | 25 | 24 |
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Workout Graph
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