andrew bohana 54:11 row
9,022m
Meters
54:11.3
Time
3:00.1
Pace
453
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 1371 |
| Drag Factor | 119 |
March 28, 2018 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:11.3 | 9,022m | 3:00.1 | 60 | 505 | 25 |
| 1:23.0 | 3,000m | 0:13.8 | 132217 | 455338 | 26 |
| 2:45.7 | 3,000m | 0:13.7 | 133661 | 460308 | 26 |
| 4:05.8 | 3,000m | 0:13.3 | 147104 | 506572 | 25 |
| 5:25.2 | 3,000m | 0:13.2 | 151029 | 520081 | 25 |
| 6:44.2 | 3,000m | 0:13.1 | 153335 | 528016 | 25 |
| 8:05.0 | 3,000m | 0:13.4 | 143314 | 493528 | 25 |
| 9:31.4 | 3,000m | 0:14.4 | 117214 | 403704 | 26 |
| 10:56.5 | 3,000m | 0:14.1 | 122669 | 422475 | 26 |
| 12:20.4 | 3,000m | 0:13.9 | 128008 | 440851 | 25 |
| 13:49.7 | 3,000m | 0:14.8 | 106162 | 365665 | 27 |
| 15:02.2 | -20,978m | 59:57.4.8 | -67832255 | -233451189 | 24 |
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Workout Graph
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