andrew bohana 19:06 row
3,113
Meters
19:06.9
Time
3:04.2
Pace
155
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 120 |
March 28, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.9 | 3,113 | 3:04.2 | 56 | 486 | 155 | 26 |
| 1:20.3 | 3,000 | 0:13.3 | 146007 | 1793 | 40 | 25 |
| 2:41.8 | 3,000 | 0:13.5 | 139653 | 1811 | 41 | 26 |
| 4:04.3 | 3,000 | 0:13.7 | 134636 | 1789 | 41 | 26 |
| 5:11.4 | -5,887 | 59:53.6.7 | -1890917 | 1770 | 33 | 26 |
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Workout Graph
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