andrew bohana 45:22 row
7,007m
Meters
45:22.9
Time
3:14.2
Pace
347
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 120 |
March 28, 2018 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.9 | 7,007m | 3:14.2 | 48 | 464 | 24 |
| 1:15.5 | 3,000m | 0:12.5 | 175663 | 604862 | 25 |
| 2:32.2 | 3,000m | 0:12.7 | 167547 | 576928 | 25 |
| 3:48.2 | 3,000m | 0:12.6 | 172219 | 593008 | 24 |
| 5:04.3 | 3,000m | 0:12.6 | 171541 | 590675 | 24 |
| 6:19.5 | 3,000m | 0:12.5 | 177774 | 612127 | 24 |
| 7:35.1 | 3,000m | 0:12.6 | 174967 | 602466 | 24 |
| 8:51.5 | 3,000m | 0:12.7 | 169528 | 583747 | 25 |
| 10:10.5 | 3,000m | 0:13.1 | 153335 | 528016 | 25 |
| 11:34.6 | 3,000m | 0:14.0 | 127097 | 437715 | 26 |
| 11:40.7 | -19,993m | 59:59.6.2 | -98583089470 | -339283560421 | 21 |
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Workout Graph
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