andrew bohana 1:05:15 row
10,030m
Meters
1:05:15.8
Time
3:15.2
Pace
495
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 1572 |
| Drag Factor | 120 |
March 29, 2018 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.8 | 10,030m | 3:15.2 | 47 | 461 | 24 |
| 1:17.7 | 3,000m | 0:12.9 | 161161 | 554950 | 25 |
| 2:35.9 | 3,000m | 0:13.0 | 158089 | 544378 | 25 |
| 3:53.3 | 3,000m | 0:12.9 | 163042 | 561424 | 25 |
| 5:11.5 | 3,000m | 0:13.0 | 158089 | 544378 | 25 |
| 6:28.5 | 3,000m | 0:12.8 | 165596 | 570214 | 25 |
| 7:44.5 | 3,000m | 0:12.6 | 172219 | 593008 | 24 |
| 8:59.7 | 3,000m | 0:12.5 | 177774 | 612127 | 23 |
| 10:15.1 | 3,000m | 0:12.5 | 176363 | 607271 | 24 |
| 11:30.6 | 3,000m | 0:12.5 | 175663 | 604862 | 23 |
| 12:46.7 | 3,000m | 0:12.6 | 171541 | 590675 | 23 |
| 14:02.8 | 3,000m | 0:12.6 | 171541 | 590675 | 23 |
| 15:19.8 | 3,000m | 0:12.8 | 165596 | 570214 | 24 |
| 16:39.1 | 3,000m | 0:13.2 | 151601 | 522050 | 24 |
| 16:42.9 | -28,970m | 59:59.8.1 | -1240659847726 | -4269854931633 | 19 |
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