andrew bohana 3183m row
3,183m
Meters
20:15.5
Time
3:10.9
Pace
159
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 118 |
March 29, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 3,183m | 3:10.9 | 50 | 473 | 25 |
| 4:24.3 | 700m | 3:08.7 | 52 | 479 | 26 |
| 4:50.0 | 1,400m | 3:27.1 | 39 | 435 | 23 |
| 4:20.8 | 2,100m | 3:06.2 | 54 | 486 | 26 |
| 4:18.3 | 2,800m | 3:04.5 | 56 | 491 | 26 |
| 2:22.0 | 3,183m | 3:05.3 | 55 | 489 | 26 |
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Workout Graph
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