andrew bohana 5000m row
5,000
Meters
35:11.1
Time
3:31.1
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 804 |
| Drag Factor | 118 |
March 30, 2018 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.1 | 5,000 | 3:31.1 | 37 | 426 | 250 | 23 |
| 6:49.7 | 1,000 | 3:24.8 | 41 | 439 | 50 | 24 |
| 6:58.5 | 2,000 | 3:29.2 | 38 | 430 | 50 | 24 |
| 7:35.5 | 3,000 | 3:47.7 | 30 | 395 | 50 | 21 |
| 7:02.3 | 4,000 | 3:31.1 | 37 | 426 | 50 | 22 |
| 6:45.0 | 5,000 | 3:22.5 | 42 | 444 | 50 | 24 |
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Workout Graph
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