andrew bohana 5000m row
5,000m
Meters
31:28.5
Time
3:08.8
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 118 |
March 30, 2018 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.5 | 5,000m | 3:08.8 | 52 | 478 | 26 |
| 6:19.0 | 1,000m | 3:09.5 | 51 | 477 | 26 |
| 6:26.4 | 2,000m | 3:13.2 | 49 | 467 | 26 |
| 6:05.8 | 3,000m | 3:02.9 | 57 | 496 | 26 |
| 6:43.7 | 4,000m | 3:21.8 | 43 | 446 | 24 |
| 5:53.7 | 5,000m | 2:56.8 | 63 | 517 | 26 |
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Workout Graph
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